Welcome to Lindsey Treanor Psychotherapy

I aim to hold a safe and supportive space for you to explore your thoughts and feelings. I believe you have all the answers you need so my goal is to empower you to make positive changes and find inner peace and balance in your life.

Services

Individual Counselling

Confidential and tailored support to explore your thoughts and emotions.

Anxiety Management

Develop coping strategies and create a sense of calm.

"The ultimate goal of therapy.... it's too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential." - Irvin D. Yalom

Contact me

Reach out to me if you want more info on my availability or if you have any questions about therapy

Location

Lindsey Treanor

Peace Inside, Atlantic House, Prospect Hill
Galway , Ireland

About me

I know it can be difficult to embark on a journey of therapy, but think of it this way, if you are feeling stuck it can only help. I am committed to providing care and support to help you discover your authentic self whilst improving your emotional well-being. My approach is rooted in confidentiality, respect, and a genuine dedication to helping you achieve positive change and inner balance. I remember attending my first session when I was younger and I remember the nerves I had and the uncertanty that was in my life at the time . As difficult and as unfamiliar as it was for me to show up for myself that day, I am so grateful that I did ,I have never looked back!